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I added rice, multigrain or rye bread and lentils (much abdominal gas) back into my diet and the weight has piled on again. Back to a low-starch diet I go.
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83,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 9,1 kg.
Diet diikuti: Buruk.
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Memperoleh 1,4 kg dalam 1 minggu
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