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I'M BACCCKKKKKK! I've been away a little bit. Just haven't had access to my home computer. My life has been CRAZY, with taking care of my mom, dealing with my OWN issues, a full time job and Other STUFF! I just crash when I come home from work lately, I really need to come here and do my journal entries and visit my buddies and group posts. They really help me keep true to ME! Otherwise I'm just existing on day to day whatever stuff to just get by and that is not LIVING. I feel good today. Last week I did go off my woe only in the case that I overate all my "foods" and did partake in alcohol. BUT I didn't gain or loose and also I've come to recognize when I go over my 'intake' I can tell that it is my obsession/compulsion that is taking over and I can't allow that to continue. It is a constant 'battle' but I feel I am capable now to be true to me in the TRUE sense.
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75,7 kg
Sejauh ini Berkurang: 5,0 kg.
Sisa: 13,2 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,3 kg dalam 1 minggu
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