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Lihat Kalender Diet, 03 Februari 2022:
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1863 kkal
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Lemak: 73,06g | Prot: 132,25g | Karb: 178,44g.
Makan Pagi: Kirkland Signature Organic Frozen Blueberries, Coffee, Sunset Mini Cucumbers, Publix Low Moisture Part-skim Mozzarella Cheese Slices, Chi-Chi's Original Recipe Salsa (Mild), Egg, Hormel Turkey Pepperoni 70% Less Fat, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread. Sebelum Makan Siang: Crunch Pak Sweet Apple Slices. Makan Siang: Publix Vanilla Wafers, Garlic Chicken, Uno Chicago Grill Classic Cobb Salad. Makan Malam: Refried Beans, Food Lion New York Strip Steak, McAlister's Deli Chips & Salsa, Mixed Salad Greens, Wellsley Farms Red & Green Peppers & Onions. lagi...
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 Komentar
My breakfast were two eggs, Turkey pepperoni slices, low fat mozzarella and salsa on top. Was pretty good. I also had Ezekiel Cinnamon bread, slice cucumber, cup of blueberries and a cup of coffee. The calories were 500 calories.
03 Feb 22 oleh anggota: MR CSI
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Sejarah Berat Badan MR CSI
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