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Didn't weigh today as had friends round for dinner and lots of wine/prosecco last night, well worth the calories though. Back to chicken and salad gor today.
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1058 kkal
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Lemak: 37,79g | Prot: 74,95g | Karb: 93,54g.
Makan Pagi: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Makan Siang: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Makan Malam: Green Olives, Cucumber (Peeled) , Tesco Baby Plum Tomatoes, Tesco Baby Leaf Salad, Blue Dragon Teriyaki Sticky Sauce, Chicken Breast. Camilan/Lainnya: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Tesco Jazz Apples, Cream Cheese Flavor Icing , Carrot cakes. lagi...
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