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Made & customized a new recipe last night, Chocolate Almond Overnight Oats. Decadently yummy! I've submitted it to the FS Recipes.
My weight has come down a bit more. I'm happy.
Y'all have a great day. I hope you can get outside and enjoy some sunshine. Hugs, Barb
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64,8 kg
Sejauh ini Berkurang: 6,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1282 kkal
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Lemak: 48,52g | Prot: 66,01g | Karb: 129,59g.
Makan Pagi: Lipton Green Tea Orange Passionfruit & Jasmine Tea Bags, Eggland's Best Hard Boiled Eggs, Bananas, Chocolate Almond Overnight Oats. Setelah Sarapan: Coffee (Brewed From Grounds), Cream (Half & Half), Oatmeal Cookie with Raisins. Makan Siang: Medjool Dates , Summer Squash , Birds Eye Veggie Made Broccoli Tots, Trader Joe's Italian Style Turkey Meatloaf. Makan Malam: Hormel Turkey Pepperoni 70% Less Fat, Publix Green Bell Pepper, Mushrooms , Smart Balance Original Buttery Spread, Sour Dough Bread, Lowfat (1-2% Fat) Cottage Cheese. Camilan/Lainnya: Chianti Wine. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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