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1.81 miles, 30 minutes. A good deal of that was at 4.4 - 4.6 mph. Getting better daily! Whee!
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1658 kkal
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Lemak: 65,37g | Prot: 69,77g | Karb: 211,93g.
Makan Pagi: Craisins Pomegranate Juice Infused Dried Cranberries, Fat Free Half & Half, Strawberries, almond breeze unsweetened vanilla, Old Fashioned Oats. Makan Siang: feta, apple. Makan Malam: pecan crusted. Camilan/Lainnya: frozen mixed fruit, whole milk, dannon light n fit container, chicken nugget, sandwich thin, churn style, progresso light clam. lagi...
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