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Weekend was very stressful, ended up hardly eating which is not how I would have choose to plan it, but my youngest was in the hospital :(
I went to Belly Dance during lunch and Last Saturday I walked almost 4 miles and felt it all the way to today. I think during belly dance and stretching I popped my hip back in place lol wow
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935 kkal
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Lemak: 24,64g | Prot: 35,01g | Karb: 155,49g.
Makan Pagi: banana nut muffin. Makan Siang: Progresso Lentil soup, butter lettuce. Makan Malam: Cooked Green Peas (from Fresh), Extra Virgin Olive Oil, Whole Grain Spaghetti. Camilan/Lainnya: peppermint tea. lagi...
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2362 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 7 jam, Tari (Gerak Lambat) - 30 menit, Berjalan (Sedang) - 5 km/jam - 30 menit, Istirahat - 8 jam, Tidur - 8 jam. lagi...
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