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Yesterday I began my journey with Weight Watchers. It was an interesting day of learning the diet, understanding how things are calculated and finding tools to help do this without spending the 20 bucks a month WW wants for you to buy into their program. I found an absolute gold mine in a spreadsheet! Keeping a food journal here is going to be the hardest part because while I have done this before when on Atkins, this is going to require more work on the keeping track end. With Atkins I just tracked what I bought and didnt buy high carb things. Another thing I would like to get on the list of important things to work on - Getting on a multivitamin every day. I know this was a vital part of my Atkins diet. When I stopped the diet and money was short, I also stopped taking my multivitamin. Also I have stressed to my loved ones how important their support is to me, hopefully my fiance will sign up for the site and help by commenting on my journals. I cant expect him to do it, but I know that it would go a long way towards helping with my goals and the pitfalls I go through. My challenge is that I am getting married in a few months and would like to look a bit better in a wedding dress.
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203 kkal
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Lemak: 7,29g | Prot: 4,65g | Karb: 27,68g.
Makan Pagi: Coffee with Milk. Makan Siang: Maruchan Ramen Noodle Soup - Chicken Flavor. lagi...
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 Komentar
Congratulations on your engagement and upcoming wedding! If your fiance will not sign up and comment, don't worry. We are here for you! Good luck with your Weight Watchers. :)
11 Okt 14 oleh anggota: Deb_N
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Congrats on making a positive move for yourself. I hear you on the $ thing. I did WW years ago, back when you had to go to meetings in person. I enjoyed the support, but I am not so into spending money on something that I view as my personal journey. Glad you found a good spreadsheet. You will look great on your wedding day no matter what, but if it makes you feel more beautiful to lose a few pounds before then, we're all behind you!
11 Okt 14 oleh anggota: gilliansings
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Congratulations on your engagement. Noticed your challenge, I think it is yours anyway!!! I want to wish you success in both your weight loss and your upcoming marriage!! ♡
11 Okt 14 oleh anggota: PinkRose88
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Congratulations on your upcoming wedding. Of course weight watchers wants you to buy, buy, buy their stuff and they want you giving them money your entire life after you join. They are a huge business. I do have a couple of their cookbooks, one I picked up recently on clearance 150 pizzas. I need to try some of those, they do look interesting. they do have many recipes that use whole ingredients but many convenience items, so like most it's pick and choose what fits your plan. lots of weight watcher books are available in thrift shops.
12 Okt 14 oleh anggota: wholefoodnut
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