Catatan berat badan (tidak ada entri jurnal) untuk 08 Oktober 2014
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71,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 10,4 kg.
Diet diikuti: Cukup Baik.
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780 kkal
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Lemak: 11,33g | Prot: 22,26g | Karb: 157,69g.
Makan Pagi: Timothy's Chai Latte K-Cup, Melaleuca Simply Fit Multigrain & Flax Hot Cereal Maple & Brown Sugar. Makan Siang: Melaleuca Splash2o Blueberry Lemonade, Celery , Green Giant Cut Green Beans, Campbell's Chicken Broth No Salt Added, Melaleuca Simply Fit Baked Crackers 7 Real Cheeses, Young Green Onions, Lipton 25% Less Salt Chicken Noodle Soup, Green Peppers , Compliments Whole Baby Carrots, Aylmer No Salt Added Diced Tomatoes. Camilan/Lainnya: Granny Smith Apples, Iogo Vanilla Yogurt 0%, Tim Horton's Milk for Large Tea Tim Horton's Milk for Large Tea, Tim Hortons Steeped Tea (Medium), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Pineapple , Splenda No Calorie Sweetener. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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Sejarah Berat Badan kimbr72
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