If anyone is looking for a low calorie protein shake, this is the lowest I have found so far. 100g of protein powder is only 97 calories and has 75g of protein!
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3004 kkal
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Lemak: 119,79g | Prot: 232,27g | Karb: 258,07g.
Makan Pagi: Revolutionary Wellness Complete Protein (Plant Base Protein) Chocolate Flavour. Makan Siang: Milbona Fat Free Pineapple Flavoured Yogurt, Milbona Fat Free Pear Flavoured Yogurt, Milbona Fat Free Raspberry Flavoured Yogurt. Makan Malam: Cadbury Heroes, Swizzels Matlow Love Hearts, Aldi Dry Roasted Peanuts, Asda Smart Price Mushy Peas, Ocean Ice Battered White Fish Fillets. Camilan/Lainnya: Mezita Caramelised Red Onion Chutney, The Deli Pickled Gherkins, Lidl Simply Light Mozzarella , Valley Spire Welsh Mature Cheddar, Mrs Elswood Sweet and Tangy Beetroots, The Deli Piccalilli. lagi...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
And it's plant based Gary, will look out for that. .
23 Jan 22 oleh anggota: Margenotlisa
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Yes, it's good for anyone. I'm not a vegetarian, but some things like this can work well, it has amino acids added and as a bonus, no lactose so doesn't make people sleepy afterwards.
23 Jan 22 oleh anggota: legendgary
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