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1601 kkal
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Lemak: 70,02g | Prot: 64,85g | Karb: 186,49g.
Makan Pagi: Cascadian Farm Blueberry Almond Crunch Cereal. Makan Siang: Schwan's Cherry Italian Ice, Whole Wheat Bread (Commercial) , Longhorn Steakhouse Beefsteak Tomato & Bacon Salad. Makan Malam: Kirkland Signature Organic Frozen Blueberries, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen) , Uncle Ben's Ready Rice - Spanish Style, Costco Rotisserie Chicken. lagi...
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Sejarah Berat Badan MR CSI
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