Jurnal Sharebearz, 07 Okt 14

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So I decided to change my goal weight from 150 to 145. My bmi switches from overweight, to normal there... plus it would just be freakin awesome to weight that much, again. Lord, I haven't been that small since high school.

Lihat Kalender Diet, 07 Oktober 2014:

1470 kkal

Lemak: 49,68g | Prot: 80,08g | Karb: 177,50g. Makan Pagi: Corabella MEZZALUNA RAVIOLI/ 4 CHEESE, Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Great Value Onions & Garlic Chunky Pasta Sauce, Great Value Chicken Breast Tenderloins. Makan Siang: Gatorade Propel Zero - Black Cherry, Ice Breakers Fruit Sours, Wrigley Extra Dessert Delights Sugarfree Gum - Orange Creme Pop, Wal-Mart Wild Salmon Filets, Kraft Stove Top Stuffing Mix For Turkey, Wylwood Whole Kernel Sweet Corn. Makan Malam: Heinz Ketchup Packet, Pork Chop, Pasta Roni Angel Hair Pasta with Parmesan Cheese, Wylwood Whole Kernel Sweet Corn. Camilan/Lainnya: Spring Valley Vitamin C Gummie. lagi...

2632 kkal

Latihan: Berdiri - 8 jam, Berjalan (Cepat) - 6,5 km/jam - 1 jam dan 2 menit, Istirahat - 6 jam dan 58 menit, Tidur - 8 jam. lagi...

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Komentar

That's how I definitely died on my mini goals. First one puts me at obese class 1 (I'm currently class 2 and started class 4). My second goal puts me at overweight and my final goal puts me at "normal" although I run at the heavier end of normal.

07 Okt 14 oleh anggota: msbuggirl

You aren't far from your first goal so I'm sure the 5 extra lbs is in your grasp:)

07 Okt 14 oleh anggota: fat2foxy


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