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Getting there
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58 kg
Sejauh ini Berkurang: 12 kg.
Sisa: 2 kg.
Diet diikuti: Cukup Baik.
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1093 kkal
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Lemak: 40,96g | Prot: 35,95g | Karb: 143,03g.
Makan Pagi: Bega Light Peanut Spread, Country Life Bakery Gluten Free Multigrain Bread, Farmdale Light Milk, Black Tea, Boiled Egg. Makan Siang: Dried Cranberries, Bananas, Coles Quick Oats. Makan Malam: Bega Peanut Butter, Food For Health Gluten Free Bar Fruit Free, SunRice Original Thin Rice Cakes, Jam Preserves, Black Tea, Farmdale Light Milk. Camilan/Lainnya: Woolworths Apricot Delights. lagi...
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berat badan stabil
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Sejarah Berat Badan Gejah11
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