Catatan berat badan (tidak ada entri jurnal) untuk 10 April 2011
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64,0 kg
Sejauh ini Berkurang: 24,9 kg.
Sisa: 13,2 kg.
Diet diikuti: Cukup Baik.
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1028 kkal
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Lemak: 68,19g | Prot: 65,64g | Karb: 40,39g.
Makan Siang: cheddar cheese, mustard, lemon, honey, best foods, egg, avocado, lettuce. Makan Malam: green beans, minced onion, basil, tomato sauce, drumstick. Camilan/Lainnya: lemon. lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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 Komentar
Oh I TOTALLY didn't realize until just now that I've met another goal. I'm 141 lbs which mean I've lost 75 lbs!! WOOOHOOO!! I've only got 29 lbs left to go!!
10 Apr 11 oleh anggota: RubyRedSox
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Wahoo! You go girl. That's AMAZING!!!
10 Apr 11 oleh anggota: Johanne
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Thank you Johanne! Last April the thought of losing 75 lbs was so daunting I just didn't think about it. I now think the 29 left are doable <smiles n hugs>
10 Apr 11 oleh anggota: RubyRedSox
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Sejarah Berat Badan RubyRedSox
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