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2135 kkal
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Lemak: 96,05g | Prot: 111,53g | Karb: 215,42g.
Makan Pagi: White House Apple Butter, Kirkland Signature Frozen Organic Strawberries , Publix Low Moisture Part-skim Mozzarella Cheese Slices, Al Fresco Chicken Bacon, Coffee, Kroger Eggs (Large), Canyon Bakehouse Cinnamon Raisin Bread, Birds Eye Pepper Stir-Fry. Setelah Sarapan: Kirkland Signature Whole Fancy Cashews, Premier Nutrition High Protein Shake - Caramel. Sebelum Makan Siang: Bare Fuji & Reds Apple Chips. Makan Siang: Trader Joe's Old Fashioned Potato Salad, Dole Creamy Coleslaw, Atlanta Bread Company NY Hot Pastrami Sandwich. lagi...
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Sejarah Berat Badan MR CSI
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