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I'm going to have to have an ensure shake as dessert to meet my required cals today, but this was yummy!
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1121 kkal
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Lemak: 57,16g | Prot: 84,97g | Karb: 75,26g.
Makan Pagi: Sunflower Oil, Mushrooms , Onions , Mozzarella Cheese, Egg (Whole) . Makan Siang: Woolworths Original Snapsticks. Makan Malam: Minced Garlic, Tomatoes, Regular Tofu (with Calcium Sulfate) , Onions , Extra Virgin Olive Oil, Aubergine, Courgette, Mushrooms . Camilan/Lainnya: Clover Long Life Full Cream Milk, Ensure Meal Replacement, Coffee with Milk. lagi...
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1648 kkal
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Latihan:
Dog walk - 25 menit, Istirahat - 16 jam dan 35 menit, Tidur - 7 jam. lagi...
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Sejarah Berat Badan Tess-Cat
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