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2034 kkal
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Lemak: 87,78g | Prot: 86,76g | Karb: 246,09g.
Makan Pagi: Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Organic Frozen Blueberries, Kirkland Signature Organic Hemp Hearts, Coffee, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Mayorga Organics Chia Seeds, Good Food Made Simple Steel Cut Oatmeal. Makan Siang: Stampede Boneless Beef Top Sirloin Steak, Hampton Hills Petite Asparagus Spears, Sprouts Farmers Market Organic Chicken Bone Broth, Kirkland Signature Quinoa. Sebelum Makan Malam: Kirkland Signature Organic Frozen Blueberries, Orange, Banana. Camilan/Lainnya: Snyder's of Hanover Mini Pretzels 100 Calorie Pack, Kirkland Signature Whole Fancy Cashews, White House Apple Butter, Canyon Bakehouse Cinnamon Raisin Bread. lagi...
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Sejarah Berat Badan MR CSI
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