|
It's amazing what three months can do; a 30.5lb loss, feeling stronger, mentally and physically, energy level is up and blood sugars in check. Life has become exciting again. Cheers have a great week.
|
130,4 kg
Sejauh ini Berkurang: 18,4 kg.
Sisa: 44,2 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 0,8 kg dalam 1 minggu
|