Had a great weekend hanging out with brother. Back on the grind and open road tonight! 🚚
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83,6 kg
Sejauh ini Berkurang: 1,0 kg.
Sisa: 6,0 kg.
Diet diikuti: Cukup Baik.
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688 kkal
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Lemak: 48,99g | Prot: 60,63g | Karb: 2,13g.
Makan Pagi: Nature Made D3 1000 IU, Spring Valley Turmeric Curcumin, One A Day Men's Pro Edge Multivitamin, Goats Cheese (Soft) , Whole Foods Market Organic Extra Virgin Olive Oil, Kelapo Ghee Clarified Butter, Chicken of the Sea Wild-Caught Smoked Salmon, Great Eggs Farm Fresh Eggs, Himalayan Chef Himalayan Pink Salt. lagi...
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Memperoleh 5,7 kg dalam 1 minggu
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Sejarah Berat Badan KDoggg2017
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