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1872 kkal
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Lemak: 76,15g | Prot: 93,45g | Karb: 213,50g.
Makan Pagi: Kirkland Signature Organic Creamy Peanut Butter, Uncle Sam Original Wheat Berry Flakes, Two Good Vanilla Greek Yogurt (Cup), Crunch Pak Sweet Apple Slices. Sebelum Makan Siang: Crunch Pak Sweet Apple Slices. Makan Siang: Frito-Lay Grandma's Homestyle Cookies - Chocolate Chip, Turkey Wrap. Makan Malam: Butterball Oven Roasted Turkey Breast Slices, Jason's Deli Provolone (2 Slices), Frito-Lay Grandma's Homestyle Cookies - Chocolate Chip, Catalina Crunch Cinnamon Toast. lagi...
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Sejarah Berat Badan MR CSI
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