Guess what I got today?! Yay! A treadmill! Awesome sauce! Now I can do more walking, running, etc! Also, my scale comes tomorrow so I'll be able to weigh in. I'm kinda nervous because I've being trying so hard :|
Lihat Kalender Diet, 25 September 2014:
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1073 kkal
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Lemak: 28,23g | Prot: 70,32g | Karb: 144,50g.
Makan Pagi: Borden Vitamin D Milk, Kellogg's Raisin Bran Crunch. Makan Siang: 1 oz 13 pieces Fritos Lay Funyuns, Chicken Breast, Wyler's Chicken Bouillon Cubes, Uncle Ben's Long Grain & Wild Rice. Makan Malam: Bertolli Marinara Sauce, Subway Mozzarella Cheese Shredded, Subway Grilled Chicken Breast, Subway 6" Wheat Bread. lagi...
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2041 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 1 jam dan 10 menit, Tari (Gerak Lambat) - 20 menit, Istirahat - 14 jam dan 30 menit, Tidur - 8 jam. lagi...
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Komentar
25 Sep 14 oleh anggota: TAIC69
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25 Sep 14 oleh anggota: wholefoodnut
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Thank ya! It was a frugal fund. A older couple bought it, and only used it for a few times.. then posted it on a Facebook yardsale site for $100. Yay, me! It looks brand new!
25 Sep 14 oleh anggota: Sharebearz
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25 Sep 14 oleh anggota: wholefoodnut
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Sejarah Berat Badan Sharebearz
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