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1466 kkal
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Lemak: 55,32g | Prot: 59,72g | Karb: 183,87g.
Makan Pagi: Coffee with Milk and Sugar, Stonehedge Farms Tortilla Wraps (44g), Cooked Mushrooms (Fat Added in Cooking), Hellmann's Olive Oil Mayonnaise, Fried Egg. Makan Siang: Banana Bread, Coffee with Milk and Sugar. Makan Malam: Cooked Mushrooms (Fat Added in Cooking), Steak (Lean Only Eaten), Costco Kimchi, White Rice. Camilan/Lainnya: Gala Apples. lagi...
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