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590 kkal
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Lemak: 16,12g | Prot: 21,96g | Karb: 100,94g.
Makan Pagi: Coffee with Semi-Skimmed Milk, golden delicious, ginger, kale, cucumber, celery, lemon. Makan Malam: Mean Green Juice (a la Jo Cross). Camilan/Lainnya: Richmond Thick Pork Sausages. lagi...
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4004 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 1 jam dan 30 menit, Istirahat - 14 jam dan 30 menit, Tidur - 8 jam. lagi...
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 Komentar
DAY 3 - (60 day Juice Only)
05 Jan 22 oleh anggota: fridgepig
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06 Jan 22 oleh anggota: heatherboardman
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Its terms of weight loss its going great, its terms of how I feel again I feel amazing not tired or hungry, I assume eating more vitamins and micro nutrients than I ever normally would this should be the case?
I am determined to stick to its, after 60 days the plan is to go back to salad and solid food. I have had a few mouthfuls of food that I have cooked for others.....
07 Jan 22 oleh anggota: fridgepig
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