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Took a bit of a diet break this weekend due to wedding festivities all weekend long. Loved being able to be free in the moment, but I am not totally sure it was worth it. Ah, well! Moving on - looking to do this round until April 25 and will hopefully be about 15lbs lighter than I am today!
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68,7 kg
Sejauh ini Berkurang: 4,8 kg.
Sisa: 7,5 kg.
Diet diikuti: Buruk.
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585 kkal
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Lemak: 12,75g | Prot: 50,18g | Karb: 65,42g.
Makan Pagi: fat free vanilla creamer, coffee, strawberries. Makan Siang: Ground Chicken Breast. Makan Malam: tomato, extra lean ground beef. Camilan/Lainnya: Natural Peanut Butter with Honey, dried apple rings. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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