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well I knew that Xmas wasn't going to do me any favours but God damn! I started at 63kgs so I really need to sort my life out! I hope everyone had a safe and happy Xmas/ new year
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68,8 kg
Sejauh ini Berkurang: 5,2 kg.
Sisa: 13,8 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,5 kg dalam 1 minggu
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