Rainy day so i will do cardio indoors. Superfit portable treadmill folds up and slides under my bed
Lihat Kalender Diet, 30 Desember 2021:
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239 kkal
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Lemak: 6,00g | Prot: 14,20g | Karb: 36,10g.
Makan Pagi: Nescafe Coffee Classic, McCormick Ground Cinnamon, Kroger Fat Free Skim Milk with Vitamins A & D, Sweet'N Low Sweet'n Low, Fit Crunch Chocolate Chip Cookie Dough (Small). Makan Siang: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. lagi...
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419 kkal
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Latihan:
Treadmill - 35 menit, Apple Health - 23 jam dan 25 menit. lagi...
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Sejarah Berat Badan Ltnricardo
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