|
Ok, gotta share. Since eliminating all processed foods from our diet, I don't crave sweets at all! We started on this journey on June 30th. Love riding my bike but this week in Houston TX it has rained almost every day and don't want to be caught out in a thunderstorm. Man, they're bad here.
Thank you everyone for your support. I know I've shared this before, but I am a HUGE Nutri-bullet fan. This product is my life support. No, I do not work for them, but LOVE the product. Drink your salads and fruits! Make the digestion easier for your body and absorption of all the nutrients is so much better for you as well. Keeps you full so you don't binge! OMGosh. So, so much happier to be on the losing side.... Only 4lbs and I'll not be obese anymore!! Makes me so happy!
Best of luck to all of you foodies! Keep on getting healthier and DITCH ALL PROCESSED FOODS! You'll be glad you did! I know for sure I am!
OMGOSH, after I posted this just realized I have entered the Orange Zone! Now doing a happy dance for sure!
Lihat Kalender Diet, 20 September 2014:
|
776 kkal
|
Lemak: 20,53g | Prot: 49,74g | Karb: 101,54g.
Makan Siang: Silk Pure Almond Milk - Unsweetened Vanilla, Mangos, Giant Food Bananas (Large), Fage Total 0% Greek Yogurt, Coconut Water, Water, Blueberries, Mixed Salad Greens, Beets. Makan Malam: Meatless Egg Roll, P.F. Chang's Steamed White Rice, P.F. Chang's Mongolian Beef. lagi...
|
|
2448 kkal
|
Latihan:
Kerjaan Kantoran (Dibalik Meja) - 4 jam, Berdiri - 2 jam, Istirahat - 10 jam, Tidur - 8 jam. lagi...
|
|