|
Ugh the inflammation is real.
Took Lasix and Potassium
|
90,0 kg
Sejauh ini Berkurang: 3,5 kg.
Sisa: 17,4 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 28 Desember 2021:
|
1228 kkal
|
Lemak: 28,84g | Prot: 70,93g | Karb: 184,16g.
Makan Pagi: Great Value Bottled Water (Bottle), Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Makan Siang: Chobani Lowfat Key Lime Blended Greek Yogurt, Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Chocolate Cake (with Chocolate Frosting) . Makan Malam: Turkey Sandwich. Camilan/Lainnya: Luigi's Real Italian Ice - Lemon (6 oz). lagi...
|
Memperoleh 6,4 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan oceanladyjulia
|