Merry Christmas, going to be away for most of the day, so logging, posting and wishing you all a Merry Christmas! Thanks to all you people I chat with more often here than with people I know in person during these strange days that are hopefully almost done. Some quick pics of our annual visit to the Hotel Del Coronado from earlier this week. We didn't go inside out of caution so no pics of the beautiful tree inside. Always next year for that. If you're ever here during the season, there is no charge to walk the grounds and it is quite spectacular. It's also cold enough on the beach to wear winter clothes. Merry Christmas! Enjoy all the loves in your life. WEIGHT 165.9 lb BMI 33.5 FAT MASS 69.5 lb LEAN MASS 96.4 lb WATER MASS 67.7 lb BONE MASS 4.9 lb MUSCLE MASS 91.4 lb
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75,3 kg
Sejauh ini Berkurang: 6,8 kg.
Sisa: 14,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 25 Desember 2021:
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1468 kkal
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Lemak: 57,22g | Prot: 75,48g | Karb: 152,39g.
Makan Pagi: 100% Maple Syrup, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Egg White, Egg, Whole Milk. Makan Siang: Cheddar Cheese , Trader Joe's Pita Bite Crackers, Sabra Roasted Red Pepper Hummus. Makan Malam: Spaghetti with Tomato Sauce and Meatballs. Camilan/Lainnya: Trader Joe's Pomegranate Seeds, Kirkland Signature Greek Yogurt, Bouchard Dark Chocolate, Almonds, Eggnog (Alcoholic). lagi...
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Memperoleh 1,0 kg dalam 1 minggu
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Komentar
Thank you Katsolo!!💕 Merry Christmas and have fun today!
Gorgeous beautiful pictures as always! So fun!!! We will go there someday as we are often down in San Diego.👍🎄
I am ashamed, I chat more here than with friends and family too lately. Hopefully that will be changed in the New Year. ⛄️
25 Des 21 oleh anggota: Shrewdness
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Absolutely beautiful! Thank you for sharing these 💙 Merry Christmas to you and yours 🎄🎁✨
25 Des 21 oleh anggota: CrystalJo74
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Wow that is gorgeous!!! Have a Merry Christmas Kat!!!
25 Des 21 oleh anggota: bearnoggin
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Fellow San Diegan here. Enjoy the neighborhood.
25 Des 21 oleh anggota: NotMyFirstCardio
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wow!!! so beautiful thanks for sharing and Merry Christmas to you.
25 Des 21 oleh anggota: buenitabishop
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Thank You for sharing. Absolutely gorgeous.
Merry Christmas 🎄
25 Des 21 oleh anggota: mreardon101
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25 Des 21 oleh anggota: Brenda.nana
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Beautiful! Since we don't get to get out to see much, it's great that you shared this. Merry Christmas.
25 Des 21 oleh anggota: Snowwhite100
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25 Des 21 oleh anggota: walk4fitness
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Beautiful! Thanks for sharing Kat! Wishing you and yours a Very Merry Christmas too! 🎄💕
25 Des 21 oleh anggota: Nikina70
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25 Des 21 oleh anggota: EvaSieteTres
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Always beautiful! Thank you for sharing. 💕
26 Des 21 oleh anggota: _bec_ca
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Merry Christmas Kat🙏🏽🎄💕, lovely pics💗
26 Des 21 oleh anggota: Daughter of the_King
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I love the Del! Used to go down there often when I lived in OC. Here's to a positive new year for all of us and keep posting. I enjoy all your pictures/ posts!💜
26 Des 21 oleh anggota: Diana 1234
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26 Des 21 oleh anggota: MattRide
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Thanks all, hope you had a wonderful holiday. Back to slightly normal today, making nonfat brownies for a birthday boy I love very much.
26 Des 21 oleh anggota: Katsolo
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