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I borrowed this idea from Pixi for the day. One of my favorite songs. Very fitting on my thoughts about choices I make daily,
Choices
By Heather Alexander
It's the choices that you make
And the ones that you don't
That define what you will be
What you are and what you seek
All the promises you've kept
And the ones that you break
All the things that you have
bound-up, or set free
Every nexus on the road
Everything branching path
Means a choice you can't refuse
Even choosing not to choose
For the now becomes the past
You have passed the node
And to win can be
A different way to lose
It's so hard to see ahead
Though behind it is clear
If you'd only known that then
But there is no start again
You cannot erase the stains
On the life you have lead
And the path of now
Will change the path of when
All the things you can't forget
All the harm that you've done
When you fail to be a friend
When you broke, but did not mend
Can you learn the lesson there
Do just more than just regret
Or deceive yourself
With all that you pretend?
[interlude]
It's a spiral helix flow
Never twice the same
Only once you pass this way
You can never hope to stay
Let the chisel carve the stone
Form the best that you know
For you sculpt tomorrow
By your choice today
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1418 kkal
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Lemak: 36,70g | Prot: 77,28g | Karb: 202,25g.
Makan Pagi: tomato, Coffee (Brewed From Grounds), cottage doubles, apple strudel bar. Makan Siang: creamy tomato soup nutrisystem, Cherry Tomatoes, imitation crab, Radishes, Sweet Red Peppers, Lettuce Salad with Assorted Vegetables, Sauerkraut. Makan Malam: Soft Taco Flour Tortillas, Salted Tortilla Chips, Red Salsa, Border's Best Lunch Chicken Fajitas without Tortillas and Condiments. Camilan/Lainnya: diet pepsi bottle (16 oz) , celery, activia light yogurt. lagi...
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2797 kkal
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Latihan:
Duduk - 3 jam, Mengemudi - 1 jam dan 30 menit, Pengkondisian Latihan (Klub Kesehatan) - 45 menit, Berjalan (Jogging) - 8 km/jam - 15 menit, Lari - 10 km/jam - 30 menit, Tidur - 8 jam, Istirahat - 1 jam dan 30 menit, Kerjaan Kantoran (Dibalik Meja) - 8 jam, Berjalan (Latihan) - 5,5 km/jam - 30 menit. lagi...
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