|
Lihat Kalender Diet, 22 Desember 2021:
|
1327 kkal
|
Lemak: 35,06g | Prot: 53,64g | Karb: 242,28g.
Makan Pagi: Tangerines (Mandarin Oranges), Safeway Cinnamon Raisin Bagel, Great Value 1/3 Less Fat Than Cream Cheese Neufchatel Cheese, Coffee, International Delight French Vanilla Creamer Singles. Setelah Sarapan: Tropicana Zero Sugar Mango Punch, Snack Pack Sugar Free Chocolate Pudding. Makan Siang: Sensible Portions Garden Veggie Straws - Sea Salt, Boca Original Vegan Meatless Burgers, Flatout Carbdown Flatbread. Setelah Makan Siang: Snack Pack Juicy Gels Sugar Free. Makan Malam: Lipton Iced Tea to Go Lemon Sugar Free Iced Tea Mix, Hot water cornbread, Food Lion Great Northern Beans. Camilan/Lainnya: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Betty Crocker Snickerdoodle Cookie, Popsicle Fudgsicle No Sugar Added Fudge Bars. lagi...
|
|
 Komentar
Okay... Honestly,...
I'm a little jealous of this meal!
Quick, easy, tasty and good numbers!
Nice job! ⚖️📉👍😋
22 Des 21 oleh anggota: LooseButtons
|
Loosebuttons, Thank you your support was in a hurry this morning so I just grab something easy had cookies and Candy to deliver and with that said Merry Christmas and Happy New Year.
22 Des 21 oleh anggota: Brenda.nana
|
Good speedy choices! Proud of you for persevering. I struggle with having the cookies and candy in the house. I would have to Deliver Them to others as well!
22 Des 21 oleh anggota: SLYONE 22
|
SLYONE22, Thank you we still some in the house but I don't eat them my husband does 💕 but he can eat about anything and gain a pound and sometimes I can just look at food and gain a pound 🤣 but we both got this!
22 Des 21 oleh anggota: Brenda.nana
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Brenda.nana
|