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Jurnal Sharebearz, 16 Sep 14

My first post! I have made a new fatsecret in hopes of having new success in dieting. My last go around 3 years ago resulting in me lost 65 lbs, after that I seemed to stall, making keeping on track difficult. I've tried several times since then to follow a new eating plan only resulting in failure. Although I've kept the major majority of weight I've lost off (even through pregnancy), I can't gain the control to start over, again. Why? I am in control of my life. I make all of my decision... &I can say no to food to keep my success up? I refuse to let anything keep me down, thus I'm writing this in order to regain confidence in myself, which has been lacking. I will be successful.

Lihat Kalender Diet, 16 September 2014:
1270 kkal Lemak: 37,32g | Prot: 72,40g | Karb: 173,23g.   Makan Pagi: Pineapple Juice Non Citrus Juice Blend with Added Vitamin C Unsweetened, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas, Great American Deli Ham & Turkey Club. Makan Siang: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coca-Cola Diet Coke, Great American Deli Ham & Turkey Club. Makan Malam: Skinless Chicken Breast, Fried Pork Chop, Kraft Deluxe Macaroni & Cheese Dinner, Kraft Stove Top Stuffing Mix For Turkey. lagi...
1936 kkal Latihan: Berdiri - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...



     
 

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