I made a mean omelet this morning. One of the few non processed foods I know how to cook. :) I am not big into eggs, so I didn't eat to much of the egg but the cheese and deli slices were good. Another quiet Sunday. I plan on studying, cleaning my small camper trailer and house work. Day of rest indeed.
|
1484 kkal
|
Lemak: 29,01g | Prot: 107,69g | Karb: 191,31g.
Makan Pagi: fat free cheese slice, Deli Fresh combo Oven Roasted Turkey and Smoked Ham, Egg, splenda, coffee, banana nut muffin nutrisystem. Makan Siang: Shrimp, Cocktail Sauce, Tomatoes, Lettuce Salad with Assorted Vegetables, Sliced Beets, Raspberry Walnut Vinaigrette, roasted vegetable pizza. Makan Malam: Cocktail Sauce, Shrimp, Celery, Sauerkraut, Sliced Beets, Pasta Primavera with Tofu. Camilan/Lainnya: strawberry, BBQ Soy Chips, Radishes. lagi...
|
|
2039 kkal
|
Latihan:
Pekerjaan Rumah Tangga - 2 jam, Duduk - 8 jam, Istirahat - 6 jam, Tidur - 8 jam. lagi...
|
|