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Lunch
Lihat Kalender Diet, 15 Desember 2021:
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1330 kkal
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Lemak: 46,44g | Prot: 138,53g | Karb: 92,11g.
Makan Pagi: Coffee, Honey, Kroger Old Fashioned Oatmeal, Cooked Egg White, Coffee. Makan Siang: Creamed Spinach (from Frozen), Asian Chicken, Cooked Dry Chickpeas (Fat Added in Cooking). Makan Malam: Olive Oil , Cucumber (with Peel) , Carrots, Tomatoes, Skinless Chicken Breast. Camilan/Lainnya: Wonderful Roasted & Salted Pistachios in Shells, Almonds, Crackers , Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. lagi...
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Sejarah Berat Badan urmilashrestha
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