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Ok... today is 1 week since I joind the site.
For the past 2 days I have been drinking 2-3 times more water than ever before. I am at work and the inconvenience of going to the ladie's room is there, but the confidence and good feeling about loosing weight is winning! So I will keep drinking more.. and eat more food that contains water to stay hydrated.
I am on the good way... just gotta keep it like this. :)
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722 kkal
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Lemak: 20,22g | Prot: 34,26g | Karb: 96,31g.
Makan Pagi: kids' oatmeal cookies'n creme, neilson milk, french vanilla coffee. Makan Siang: cream of broccoli low fat , garden vegetable crackers. Makan Malam: lean pork cottlete, yellow pepper. Camilan/Lainnya: Simple Harvest Chewy Multigrain Granola Bars - Trail Mix, low fat blueberry cereal bar. lagi...
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2283 kkal
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Latihan:
Senam (Ringan, Misalnya Latihan Di Rumah) - 20 menit, Tari (Gerak Lambat) - 1 jam, Kerjaan Kantoran (Dibalik Meja) - 8 jam, Istirahat - 7 jam dan 40 menit, Tidur - 7 jam. lagi...
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 Komentar
that is soo funny, i also drink at least 8 cups of water at work a day and i get so imberassed when i use the bathroom every 5min. and there's customers in the waiting room. i feel like there thinking dang does this girl have direaha!
08 Mei 09 oleh anggota: ANGELA GALLEGOS
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