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I took myself to Bob Evans this morning. Unfortunately, the breakfast royally SUCKED!!!!!!!!!!!! I had 3/4 of the pancake. The turkey sausage tasted like turkey rubberbands. The egg lites were mushy and made me nauseous. So, in a nutshell, I wasted my calories (and $)on a disgusting breakfast. Oh well. On a positive note, I walked for 45 minutes today. I feel good and I love how determined I am!!!!
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1313 kkal
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Lemak: 30,55g | Prot: 80,58g | Karb: 180,12g.
Makan Pagi: Pancake Syrup, Green Peppers, Onions, Salt, Mild Cheddar Cheese (Shredded), Buttermilk Hotcake, Scrambled Bob Evans Egg Lites (1 Egg), 90 Calorie Chewy Bars - Chocolate Peanut Butter. Makan Siang: cuties, Lite Vanilla Yogurt, BUMBLE BEE PREMIUM LIGHT TUNA. Makan Malam: cuties, kroger deli thin turkey, American Cheese Singles, kroger wheat bread, kroger american cheese slice, Honey Mustard. Camilan/Lainnya: bumble bee tuna, Clementines. lagi...
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2530 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 45 menit, Istirahat - 15 jam dan 15 menit, Tidur - 8 jam. lagi...
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