Catatan berat badan (tidak ada entri jurnal) untuk 11 September 2014
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59,9 kg
Sejauh ini Berkurang: 3,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 11 September 2014:
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1667 kkal
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Lemak: 44,06g | Prot: 70,98g | Karb: 38,44g.
Makan Pagi: Philadelphia Regular Strawberry Cream Cheese, Yoplait Source Yogurt, Bakers Deluxe Superflax Bread, Twinings Earl Grey Tea, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Chicken Thigh (Skin Eaten), Italian Salad Dressing, Hellmann's Light Mayonnaise, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking). Makan Malam: Mandarin Buffet Chinese Buffet. Camilan/Lainnya: Merlot Wine. lagi...
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Memperoleh 6,4 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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