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Have a great "Hump Day" everyone!!
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98,8 kg
Sejauh ini Berkurang: 2,4 kg.
Sisa: 17,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 10 September 2014:
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984 kkal
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Lemak: 61,43g | Prot: 29,81g | Karb: 83,67g.
Makan Pagi: Kroger 100% Natural Green Tea, Jif Simply Jif Creamy Peanut Butter, Nature Valley Breakfast Biscuits, Water. Makan Siang: Wal-mart Deli Macaroni Salad, French Salad Dressing, Mushrooms, Spinach, Boiled Egg, Croutons. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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 Komentar
It should be a great day. Except for all the rain I am getting here today. Really makes it hard to go for a nice walk.
10 Sep 14 oleh anggota: JDbowler
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It's been exceptionally gloomy here, too. :( Great excuse to cuddle with a blanket and watch a movie! :)
10 Sep 14 oleh anggota: kehfeh
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Gloomy here too!! But hey, at least the week's halfway done! YAY!
10 Sep 14 oleh anggota: Socolova
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I live in Serbia and it's gloomy weather here too and it will probably rain later, ha, and we're so far apart. Nice loss by the way, every gram counts :-)
10 Sep 14 oleh anggota: snezica
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I live in Michigan, USA, and we have RAIN and possible severe weather here and coming... so, HAPPY HUMP DAY anyway! You can do this AND succeed Kehfeh! :-)
10 Sep 14 oleh anggota: millerm40
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Miller, I'm by Milwaukee, I feel your gloomy weather pain!!!
10 Sep 14 oleh anggota: Socolova
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