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I gained 6 but its probably water weight. Havent been watching what I eat, at all... so heres to a brand new day. New choices and a clean slate. Whos with me?
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71,7 kg
Sejauh ini Berkurang: 4,5 kg.
Sisa: 5,0 kg.
Diet diikuti: Buruk.
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Lihat Kalender Diet, 08 September 2014:
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347 kkal
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Lemak: 5,23g | Prot: 15,26g | Karb: 57,86g.
Makan Pagi: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Makan Siang: California Rolls, Schnucks Chicken and Wild Rice Soup. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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