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Sunday, September 7, 2014.
Stayed the same. I guess that is a very good thing. And I should be happy since I went to the fair yesterday.
Didn't do my normal walk routine. My left foot hurt on the outside quite a bit. So I rested.
Another day spent at the fair. I had 1/2 a burrito without the wrap, ice cream and a small order of batter fried cauliflower and zucchini. My mom at the other half of the burrito. I gave half of my ice cream to her and she ate half of the veggies. So all in all I don't think I was really, really bad. Walking wasn't as much as I thought it would be, but we did see a lot of people we knew and stood talking. I think it was a good day overall. I think the sugar in the ice cream, the pills and the cereal helped in the bathroom department a little too. :)
I'm still going backwards tho.
Hummingbird. Activity 3:52=.02 Vigorous 3:50 Moderate. 4561 Steps. -1045 Calorie Deficit. 2058 Calorie Burn. New goal date is August 28. 1.83 lbs per week.
Not really close to my goals. But this is a special week.
Going earlier in the day tomorrow. Maybe I will get more walking in.
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86,5 kg
Sejauh ini Berkurang: 4,2 kg.
Sisa: 41,2 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 2,5 kg dalam 1 minggu
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