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Post Workout Electrolytes (and BCAA) No Carbs, No Sugar, No Calories
Lihat Kalender Diet, 03 Desember 2021:
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823 kkal
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Lemak: 60,32g | Prot: 59,37g | Karb: 14,54g.
Makan Pagi: Coffee. Makan Siang: Coffee. Makan Malam: Johnsonville Ground Hot Italian Sausage, Cottage Cheese, Chicken Thigh (Skin Not Eaten), Daisy Sour Cream, Huy Fong Foods Sriracha Hot Chili Sauce. Camilan/Lainnya: Blue Diamond Roasted Salted Almonds. lagi...
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2727 kkal
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Latihan:
Berjalan (Cepat) - 6,5 km/jam - 2 jam, Istirahat - 14 jam, Tidur - 8 jam. lagi...
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Sejarah Berat Badan QuantumBit
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