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Chilly Night - Hot Soup . Mushrooms . Spinach . Chicken Pieces . Shiraraki Noodles . Chicken Stock --- Body ReComp Completed (Maintenance) Body Fat 12% .
Lihat Kalender Diet, 02 Desember 2021:
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925 kkal
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Lemak: 58,69g | Prot: 69,55g | Karb: 35,34g.
Makan Pagi: Coffee. Makan Siang: Coffee. Makan Malam: Fresh Express Spinach, Progresso Light Chicken Noodle Soup, Cottage Cheese, Mushrooms, Chicken Thigh (Skin Not Eaten), Daisy Sour Cream, Huy Fong Foods Sriracha Hot Chili Sauce. Camilan/Lainnya: Blue Diamond Roasted Salted Almonds. lagi...
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2792 kkal
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Latihan:
Angkat Besi - 1 jam dan 15 menit, Istirahat - 14 jam dan 45 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan QuantumBit
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