Lihat Kalender Diet, 30 November 2021:
|
2073 kkal
|
Lemak: 117,34g | Prot: 113,72g | Karb: 163,93g.
Makan Pagi: Kirkland Signature Frozen Organic Strawberries , Coffee, Sunset One Sweet Cucumber, Kirkland Signature Organic Hemp Hearts, Mayorga Organics Chia Seeds, Jif Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Good Food Made Simple Steel Cut Oatmeal. Makan Siang: Caesar Salad Dressing , Member's Mark Blackened Atlantic Salmon, Mixed Salad Greens, Denny's Sliced Tomatoes (3 Slices). Makan Malam: Meatballs by Amylu Kickin' Cranberry Chicken Meatballs, Green Giant Simply Steam Antioxidant Blend. Camilan/Lainnya: Catalina Crunch Maple Waffle Cereal, Low Karb Keto Nut Granola Blueberry Cinnamon. lagi...
|
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan MR CSI
|