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Lihat Kalender Diet, 29 November 2021:
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2529 kkal
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Lemak: 128,34g | Prot: 100,01g | Karb: 258,70g.
Makan Pagi: Nature's Touch Organic Wild Blueberries, Coffee, Jif Creamy Peanut Butter, Kirkland Signature Organic Hemp Hearts, Morningstar Farms Veggie Breakfast Sausage Patties, Good Food Made Simple Steel Cut Oatmeal, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread. Sebelum Makan Siang: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Costco Pumpkin Pie. Makan Siang: Coffee, Kronos Gyros Meat Slices, Lettuce, Cucumber (with Peel) , Green Peppers , Low Calorie Italian Dressing, Feta Cheese , Roma Tomatoes. Makan Malam: Kirkland Signature Organic Hemp Hearts, Mayorga Organics Chia Seeds, Campbell's Double Noodle in Chicken Broth Soup. lagi...
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 Komentar
What's in the plastic bowl? Cherries?
29 Nov 21 oleh anggota: GayleMaz
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Blueberries I ate a cup. I read somewhere eating blueberries makes you more alert able to focus better.
29 Nov 21 oleh anggota: MR CSI
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Sejarah Berat Badan MR CSI
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