Catatan berat badan (tidak ada entri jurnal) untuk 01 September 2014
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59,6 kg
Sejauh ini Berkurang: 3,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 01 September 2014:
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1086 kkal
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Lemak: 60,30g | Prot: 89,98g | Karb: 42,68g.
Makan Pagi: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: President's Choice Blue Menu Ketchup, Lamb Foreshank (Trimmed to 1/8" Fat, Choice Grade), Cooked Turnip, Cooked Carrots. Makan Malam: Red Cabbage, Onions, Cucumber (with Peel), Tomatoes, Roasted Broiled or Baked Chicken Breast, Cos or Romaine Lettuce. Camilan/Lainnya: Kirkland Signature Dry Roasted Almo (2net carbs), Coca-Cola Coca-Cola Zero (Can), Watermelon, Almond chocolate cookies. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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