|
233 cal, I used 30g lightest phili
Lihat Kalender Diet, 22 November 2021:
|
1803 kkal
|
Lemak: 22,64g | Prot: 97,03g | Karb: 44,56g.
Makan Pagi: By Sainsbury's Pigs in Blankets. Makan Siang: Rocket, Philadelphia Lightest Soft Cheese, Clearspring Sushi Nori, Cucumber (with Peel) , Aldi Smoked Salmon. Makan Malam: Tilda Lime & Coriander Rice, Tilda Lemon Basmati, Tesco Cod Fillets, Sainsbury's Be Good to Yourself Mayonnaise, Sainsbury's Iceberg Lettuce, Cherry Tomatoes. Camilan/Lainnya: Smirnoff Vodka. lagi...
|
|
 Komentar
Yummy am useless tried to make them at home :( ruined it completely
22 Nov 21 oleh anggota: Nadia Awni
|
yeah they are a bit fiddly to make and im sure i make alot of mess in the kitchen with these lol, i actually didnt fancy the wraps in the end so i just mashed it all up in a bowl lol
22 Nov 21 oleh anggota: lea6988
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan lea6988
|