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Lihat Kalender Diet, 20 November 2021:
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2241 kkal
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Lemak: 89,69g | Prot: 97,62g | Karb: 278,91g.
Makan Pagi: Kirkland Signature Organic Eggs, Borden Vitamin D Milk, Frigo Crumbled Feta Cheese, Meatballs by Amylu Kickin' Cranberry Chicken Meatballs, Del Monte Diced Tomatoes with Green Pepper & Onion, Oranges , Grapes. Makan Siang: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Country Fresh Sweet Red Apple Slices, Expo Fresh Strawberries , President Soft Ripened Brie Cheese, Hormel Turkey Pepperoni 70% Less Fat, Kraft Fat Free Shredded Mozzarella Cheese, Prego Pizza Sauce (Pizzeria Style), Brooklyn Bred Pizza Crust. Makan Malam: Kirkland Signature Creamy Almond Butter, Country Fresh Sweet Red Apple Slices. Camilan/Lainnya: Nabisco Belvita Pumpkin Spice Breakfast Biscuits. lagi...
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Sejarah Berat Badan MR CSI
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