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Omg! OMG!!! Under 90kg for the first time in MONTHS! I am convinced that being off my immuno suppressents fully, finally, has contributed to my excellent losses this week
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89,6 kg
Sejauh ini Berkurang: 14,4 kg.
Sisa: 11,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 19 November 2021:
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1225 kkal
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Lemak: 89,06g | Prot: 58,36g | Karb: 56,06g.
Makan Pagi: PnP Fresh Cream, Nespresso Coffee. Makan Malam: Lancewood White Cheddar Cheese, Avocados, Kerrygold Softer Butter, Cooked Brussels Sprouts, Lancewood Full Cream Chunky Cottage Cheese, Rainbow Simply Chicken Burgers. Camilan/Lainnya: PnP Fresh Cream, Nespresso Coffee. lagi...
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Kehilangan 3,5 kg dalam 1 minggu
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 Komentar
Super amazing! Such good news👏
18 Nov 21 oleh anggota: dezzyj
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18 Nov 21 oleh anggota: Taryn S.
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Immunosuppressants definitely contribute to weight gain. So happy for you that you could come off them
19 Nov 21 oleh anggota: Tess-Cat
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@tess-cat I do agree. I was losing so well until I started them at end Feb, had a few losses and then months of a plateau that no matter what I did would not budge, been off them properly for a week and there is movement again. Yay. Also my health since not being on them is 100% which is definitely aided by the better eating habits at least some of the time
19 Nov 21 oleh anggota: Taryn S.
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19 Nov 21 oleh anggota: lallie ehr
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19 Nov 21 oleh anggota: Taryn S.
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ME TOO!!!!!!! First time in YEARS!!!!!!!!!!!
19 Nov 21 oleh anggota: meer27
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Yaaaaaayyy @meer27 😍 Huge congratulations
19 Nov 21 oleh anggota: Taryn S.
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20 Nov 21 oleh anggota: naomivb
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20 Nov 21 oleh anggota: Taryn S.
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Awesome.So good when hard work pays off.
22 Nov 21 oleh anggota: naomivb
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So happy for you Tarryn!!!
22 Nov 21 oleh anggota: jigglenomore87
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Thank youooooo @waistaway87 😍
22 Nov 21 oleh anggota: Taryn S.
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Sejarah Berat Badan Taryn S.
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