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Lihat Kalender Diet, 17 November 2021:
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2029 kkal
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Lemak: 91,82g | Prot: 95,37g | Karb: 201,63g.
Makan Pagi: Publix GreenWise Organic Honey, Coffee, Blueberries , Kirkland Signature Organic Hummus, Publix Carrot Sticks, Kirkland Signature Creamy Almond Butter, Oranges , Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Good Food Made Simple Steel Cut Oatmeal. Sebelum Makan Siang: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Makan Siang: Catalina Crunch Cinnamon Toast, Sunset Grape Tomatoes, Earthbound Farm Organic Baby Spinach, Sunset One Sweet Cucumber, Tuna Fish Salad , Folios Cheddar Cheese Wrap. Makan Malam: Great Value Barbeque Seasoned Wings Glazed Chicken Wings, Yuengling Traditional Lager, Fresh Express Caesar Complete Salad Kit. Camilan/Lainnya: Publix Vanilla Ice Cream Cups. lagi...
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Sejarah Berat Badan MR CSI
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