|
👌 Don't know if it's the Californian cold (55°F), but I feel really hungry these days. Stay strong.
|
70,4 kg
Sejauh ini Berkurang: 21,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 17 November 2021:
|
1055 kkal
|
Lemak: 22,98g | Prot: 88,88g | Karb: 123,28g.
Makan Malam: Delallo Organic Whole Wheat Orzo, Chicken Leg (Skin Not Eaten). Camilan/Lainnya: Orgain Organic Protein Plant Based Protein Powder Vanilla Bean Flavored, Clover Sonoma Fat Free Milk, Dannon Oikos Triple Zero - Vanilla, Once Again Creamy Roasted Almond Butter, Organic Unsweetened Applesauce, Strawberries , Banana, Orgain Organic Protein Plant Based Protein Powder Vanilla Bean Flavored, Clover Sonoma Fat Free Milk, Dannon Oikos Triple Zero - Vanilla, Once Again Creamy Roasted Almond Butter, Organic Unsweetened Applesauce, Strawberries , Banana. lagi...
|
Kehilangan 0,3 kg dalam 1 minggu
|